A lot of people have started wearing compression sleeves for their sport or in gym and exercise environment. But compression garments have been prescribed for people with specific ailments, even before they become a modern fashion and fitness trend. Today, there are many who are benefiting from the enhancements and support that compression sleeves offer.
You should acknowledge that the calf compression sleeve is not only for athletes or medical purposes but for everybody.
Different Types of Compression Garments
This is a type of synthetic rubber, which provides ample compression on injured muscles and joints but can be heavy when you accumulate sweat.
Spandex is a synthetic fiber, popular because of its elasticity. It is more durable and stretchable than rubber.
- Copper-Infused Spandex
The material used in this is 88% copper-infused fabric and 12% spandex. Copper compression calf sleeve can offer benefits to the skin, enhance mobility, performance, and relief.
How Do Compression Garments Work?
When blood flows through the body, it cycles through the veins and goes back to the heart before going out again. The process is called circulation and is eased by the parts of your intricate circulatory systems.
This flow should be continuous for different regions and parts of the body to receive oxygenated blood. The blood can pool in your veins if something gets in the way of this flow. This can be brought about in your legs by idleness, including a long period of seating, standing, or lying down in recovery. And the pooling of the blood in certain vein areas can lead to venous clots, which would lead to more health complications.
The compression sleeve squeezes the parts on which they are worn. This help in pushing blood flow forward, allowing blood in the veins to return to the heart with better efficiency. The compression helps enhance lymph flow, keep the lymph fluid from bathing the cells in the legs.
Now, let's take a look at the benefits of wearing calf compression sleeves.
- Compression sleeves are known for enhancing venous blood flow. These garments press tightly on the muscle and tissue underneath, improving blood flow through the veins.
- The improvement of venous blood flow allows the reduction of blood pooling in leg veins and thus also reduces the risk of blood clots in the veins. Although varicose and spider veins are unwanted and enough reason to want to wear compression sleeves, blood clots are even more problematic. These garments help decrease swelling in the legs that can be brought about by pooling blood in the veins.
- A few calf compression sleeves are lined with copper. Copper infusion is known to help reduce leg pain, as well as promote muscle recovery. Besides, a copper calf compression sleeve can act as a thermal stabilizer, warming and steadying the calf during a workout, walk, or work.
Well, now you know why people wear calf compression sleeves and why it is so common in gyms, exercise environments, and sport purposes.